Event Report: Seminar Miracle of Mind( MOM) Isha Foundation
Date:
22
nd
September
,202
5
Organized By:
LJ School of Computer Applications
–
LJSCA
Venue:
L J
MCA Auditorium
Time: 1:30 to 3:30
Introduction:
This initiative was organized by LJS CA under the guidance of Prof. Alok Manke ( Director , LJICA ) , Prof. Manish Gaharwar ( Director , LJIIPC ) and Dr. Monica Gahlawat ( HOD , IMCA ) and coordinated by Prof. Sona Gadani . A transformative seminar titled “Miracle of Mind” was organized at LJ MCA in collaboration with the Isha Foundation . The event focused on the power of meditation, mental clarity, and holistic well-being, with the aim of helping students better manage stress , enhance self-awareness , and understand the significance of mental health in academic and personal life.
About the Initiative:
-
The session began with a brief introduction to Sadhguru’s philosophy on inner well-being and the importance of nurturing the mind-body connection .
-
Volunteers from Isha Foundation guided the students through a series of interactive discussions and practical tools for managing stress and anxiety in a fast-paced academic environment.
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A special guided meditation session was conducted, where students were encouraged to sit in silence and focus on their breath and inner experience. The meditation helped participants feel more centered , calm, and mentally refreshed.
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The seminar also touched on important topics such as:
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The role of conscious breathing in emotional regulation.
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The difference between mental health and mental illness .
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How small, consistent mindfulness practices can improve focus, sleep, and emotional resilience .
Over 200 students participated in the seminar. Feedback collected after the session indicated a highly positive response. Many students expressed feeling relaxed, more aware of their mental patterns, and motivated to incorporate meditation into their daily routine.
Conclusion:
The
“Miracle of Mind”
seminar served as a valuable initiative in promoting
mental well-being
and raising awareness about the
importance of emotional balance
in student life. LJ MCA extends its heartfelt gratitude to the
Isha Foundation
for
facilitating
such a powerful and enriching
experience.
Prepared By:
Prof. Sona Gadani
LJ School of Computer Applications
Date:
2
2
nd
September
,202
5
Glimpse:
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